Relationship Challenges

We are meant for connection and relationship. Our bonds and attachment to others can bring us deep joy and the opportunity to be fully seen. As we all know, relationships can also be the source of grief, pain, and deep feelings of disconnection.

While I do not offer couples counseling, exploring your individual relationships (romantic, platonic, familial, parental, etc.) in a one-on-one setting can be a supportive and insightful experience. We may explore patterns of relating to yourself and others; identify relational norms in your family or community of origin; build supportive strategies to increase interpersonal effectiveness; and process and create healthy attachment.